Coke an’ a Smoke

Ok that’s not quite true, it’s coke and a vape (the fizzy pop type, not the class A drug. All of my unwholesome proclivities can be satisfied with a trip to Tesco’s).

I did test my theory that vitamins C and D might help me with stopping smoking (with supplements, not foodstuff) and it seemed to work a treat for a couple of days but the interaction between my medication (which I hate being forced to take) and a knackered metabolism may have messed up the experiment. I’ve actually been getting vitamin D supplements here in the gulag and it’s helping too. Certainly I can go a good half an hour without vaping which is good all things considered.

I have also come to the conclusion that I have mild OCD that manifests in ways that aren’t obvious or troubling to me and I found that tuna is particularly good at calming down my impulsivity (although I can’t remember why I originally decided to try it. It may be that it produces acetylcholine in the nervous system).

Anyway, that’s all for now I hope your life is better than mine is at the moment and if it’s not phone a friend for help.